TESTIMONIALS
I suffered with bad anxiety for many years, very fearful of many things, I did a course with Anita and it made me see things differently, it gave me confidence to try and live without fear, she’s amazing, so down to earth and easy to talk to, I’d definitely recommend Anita
Penny
I have found Anita brilliant to work with. From our very first session she helped me with practical suggestions to enable me to move forward with changes I wanted to make in my life. Anita is a great listener and highly experienced in understanding human behavior and transformation. Each session was led by topics I wanted to cover and concluded with practical actions to try before our next catch up. I made progress between each of my six sessions and still use the advice and tips she shared on a daily basis.
Sarah
Niki made me feel relaxed and comfortable and I really like the fact that she adopts the holistic approach - its not just about fitness or health or nutrition, with Niki its about the whole person and helping them finding the path that is right for them to help achieve their goals. Its not just about a Personal Trainer and her Client as 2 separate people, its very much a partnership working together to meet the same goal.
Jackie
Niki is a fantastic personal trainer. I started seeing her after finally becoming fed up with yo-yo dieting and unrealistic training plans. Niki really listened to me and helped me start challenging some of my unhealthy and rigid ideas about health and fitness. Her support around diet and food choices has been invaluable and I am now much more settled in a pattern of regular and intuitive eating.
Susannah