My focus is to first help you understand the major influences on human feelings and behaviours and how these factors relate to you and your world.

Specialising in metabolic and mental health, habit and behaviour change and cognitive performance coaching I will help you move to a place of confidence, clarity, energy and peace of mind.

I work with clients struggling with a variety of problems including:

anxiety, low mood, mental and physical fatigue, sleep problems.

racing thoughts and catastrophic thinking, low self-esteem, exam stress, anger, and lack of meaning and purpose.

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Contact: www.anitalawlesscoaching.com